In the video, he appears with a bulging midsection and bloated abdomen despite also having visible abs. Olympia but has been open about the amount of PEDs he takes and also suffers from an extreme case of HGH gut.Īnother popular personality – Joe Rogan, has also been rumored to suffer from bubble gut, primarily because of a shirtless appearance in one of his videos titled “Sober October Weigh-In.” This suggests a cumulative effect of long-term HGH abuse and a potential role of aging in the occurrence of HGH gut.Īnother example is Big Lenny, an amateur bodybuilder who never competed at Mr. It’s important to note that the bubble gut has usually occurred towards the end of the competitive careers of these bodybuilders. Olympia’s contestants and winners are well known for stacking anabolic steroids, insulin, and HGH in huge doses, so this is the most likely cause that they developed the condition. The list of the most famous individuals who are known to have HGH gut includes both professional and amateur bodybuilders.Īpart from Dave Palumbo, who was one of the first people affected by the condition, other popular professional bodybuilders with HGH gut are Ronnie Coleman, Phil Heath, and Kai Greene. According to anecdotal data from bodybuilders, it is primarily an aesthetic issue. However, the condition is more common amongst men, likely because male bodybuilders also use higher doses of PEDs.ĭue to the lack of scientific data, it is also unclear if HGH gut and the associated abdominal distention can lead to any health problems. Interestingly, both male and female bodybuilders who abuse PEDs can be affected by palumboism. That’s why scientists cannot yet answer the question about how the combination of steroids, HGH, and other anabolic substances may cause the occurrence of bubble gut. There is only anecdotal evidence from cases of multiple PED abuse among bodybuilders. Unfortunately, there is no reliable evidence on how and why exactly the condition may occur. This is why the condition is also sometimes called “pregnant abs.”įurthermore, bodybuilders with HGH gut cannot seem to pull their gut in and perform stomach vacuums, even while on stage during bodybuilding competitions. What is unique about the bubble gut is that those affected have a bloated and protruding belly while, at the same time, they have low amounts of body fat, ripped, muscular bodies, and defined abs. He was an American bodybuilder who competed in the 90s and was amongst the first to suffer from the condition. Palumboism is another common term for the condition, which is derived from the name of Dave Palumbo, who was a heavy PEDs user. This is why both “HGH gut” and “steroid gut” (aka “roids gut”) are common terms for this condition. The substances in the bodybuilding stacks of those with bubble gut typically include both HGH and anabolic steroids. HGH gut, bubble gut, steroid gut, and palumboism are different terms used to describe the same condition, which is the abdominal distention observed in bodybuilders who stack multiple anabolic substances. If you are taking injections as prescribed and follow the recommended HGH doses, there is no risk that you may develop an HGH gut. Yet, HGH gut has never been observed amongst natural bodybuilders or patients taking HGH therapy due to a medical condition. Indeed, HGH can lead to improvements in physique and athletic performance, although the effect is lower compared to other PEDs.īut to achieve these benefits, bodybuilders often take extreme doses of HGH and other PEDs, which may lead to side effects such as HGH gut. They take HGH in particular because of its beneficial effects on physical performance, lean body mass, and fat loss. The first cases of HGH gut occurred during the 90s when bodybuilders started adding HGH and insulin to their anabolic steroid stacks.īodybuilders often stack performance-enhancing drugs (PEDs) such as anabolic steroids, HGH, and insulin when attempting to gain as much body mass as possible. HGH gut is a rare condition that occurs exclusively amongst bodybuilders who abuse large doses of anabolic substances such as human growth hormone (HGH). Best natural ways to achieve results without PEDs.Can extreme diets and exercise affect abdominal distention?.
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